Learn how to feel more comfortable saying no at work. Explore how to manage requests from others that feel unrealistic or make it difficult for you to get your own work done, and come up with a strategy that truly works for you.

•    How can I best manage requests from colleagues or my supervisor(s) when
     their expectations don’t align with my schedule?
•    What do I do to feel confident about saying no? How do I know when to say yes?
•    How do I set realistic priorities that are in line with my goals?

Further information and registration here.