Getting things done can be challenging, especially for academics and researchers, who often set their own goals. A lack of external deadlines within the framework of our projects can make it easy for us to put off finishing things that don’t feel urgent, leaving ourselves under pressure and stressed as things pile up. It’s frustrating to put something on the to-do list and find it still there weeks or months later. Discover why we procrastinate and how to manage your tasks effectively. Reduce stress by organizing your to-do list using procrastination-proof methods.